tintams's Journal, 19 January 2019

I got a loss... But a bit disappointed it wasn't more. Q was hoping for 1.5kg and got 0.5kg.ive had a really good week. A couple of tiny blips but nothing more. My appetite has dramatically decreased and most days I was having a mid morning snack and lunch only purely because I wasn't hungry (lots of coffees though). Oh well. Here's onto week 3 and working towards my goal of 1.5kg lost in a week. Xx
216.1 lb Lost so far: 15.4 lb.    Still to go: 94.8 lb.    Diet followed reasonably well.
losing 1.5 lb a week

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