dakharai's Journal, 17 October 2012

Well, went to the gym. I was there for over 2 hours. Did a lot. I feel much better. Now... I don't know if I can stay awake for the Tigers game tonight. haha.

Diet Calendar Entries for 17 October 2012:
1812 kcal Fat: 48.38g | Prot: 85.65g | Carb: 262.17g.   Breakfast: Cantaloupe Melons, Fat Free Milk, Blueberry Yogurt, Turkey Sausage, Scrambled Egg, Mountain Dew (12 oz Can). Dinner: Brad's Chicken and Rice. Snacks/Other: Animal Crackers, Animal Crackers, Animal Crackers, Cookies. more...
3229 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Exercise machine (fast) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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