Cali_ox's Journal, 17 October 2012

Weigh In record (no journal entry) for 17 October 2012

94.0 lb Lost so far: 4.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 October 2012:

251 kcal

Fat: 11.35g | Prot: 15.40g | Carb: 21.40g. Breakfast: Soy sauce, Sugar, Cream, Coffee, Water, Bread, Eggs. Snacks/Other: Water. more...

1710 kcal

Activities & Exercise: Running - 10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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Cali_ox's weight history