Weigh In record (no journal entry) for 17 October 2012
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167.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 October 2012:
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1370 kcal
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Fat: 86.08g | Prot: 82.51g | Carb: 74.05g.
Breakfast: half and half, stevia, coffee. Lunch: cucumber, shredded carrots, range dressing hidden valley, mixed organic greens, tilapia. Dinner: broccoli, mix veggies, catfish, range dressing hidden valley, mixed organic greens. Snacks/Other: cashew clusters kirkland, raw almonds. more...
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1937 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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