Queen of Corona's Journal, 16 October 2012

35.1

147.2 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

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1514 kcal

Fat: 39.63g | Prot: 106.83g | Carb: 114.94g.   Breakfast: Ultimate Protein Shake, Pumpkin Bread. Lunch: Edamame, Tomatoes, Low Fat 2% Small Curd Cottage Cheese. Dinner: Chardonnay, Rotisserie Chicken, Cooked Asparagus (from Fresh). Snacks/Other: Gala Apples. more...

1913 kcal

Activities & Exercise: Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...