Boleskine's Journal, 16 October 2012

246.5 lb Lost so far: 0 lb.    Still to go: 41.5 lb.    Diet followed reasonably well.

---

2251 kcal

Fat: 84.15g | Prot: 111.43g | Carb: 242.42g.   Breakfast: Philadelphia 1/3 Less Fat Cream Cheese, Coffee Mate Sugar Free Vanilla Caramel Creamer, Granulated Sugar, Cinnamon Raisin Bagel, Coffee. Lunch: Diet Mountain Dew, WW Turkey Chili Mac. Dinner: Diet Mountain Dew, Success Boil-in-Bag Enriched Long Grain White Rice, Campbell's Chunky Soup Sirloin Burger with Country Vegetables. Snacks/Other: Bud Light Lime, Cheddar Cheese. more...

2724 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...