lois remmetter's Journal, 08 June 2010

Need to follow WW better, too many parties, 1 more this weekend, try to control better! pasta salad, my downfall(I'm making) for graduation party

224.5 lb Lost so far: 3.5 lb.    Still to go: 74.5 lb.    Diet followed poorly.

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2101 kcal

Fat: 99.77g | Prot: 77.34g | Carb: 249.59g.   Breakfast: berries, milk, quaker oat squares. Lunch: breton multigrain crackers, cheddar cheese spread. Dinner: delmonte green beans, ground turkey. Snacks/Other: nacho cheese , fudgesicle. more...

2516 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...