Gratefull's Journal, 15 October 2012

3 days to Maui and I am looking forward to the trip. Surf, sun, and relaxation. Need to get in one more heavy lift session and then just maintain. I wont hit 165 but if I can stay under 170 I'm happy. I will do daily yoga sessions while in Maui and some body boarding and stand up paddle boarding so its likely I will drop a few pounds just from being on vacation. Fun! Feeling strong and lean. Just bought a pair of Vibram 5 fingers for my adventures. They sure are ugly but oh so comfy!
169.6 lb Lost so far: 0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.
steady weight

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Have fun! 
15 Oct 12 by member: MaineDonna

     
 

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