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Rebounded from being ill and ate everything that wasn't nailed down. Now, looking at the scale, I'm going to have to resolve to nail more things down so I can't eat them!
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180.0 lb
Lost so far: 22.5 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 October 2012:
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421 kcal
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Fat: 11.12g | Prot: 14.21g | Carb: 72.24g.
Breakfast: Silk Vanilla Soymilk, Coffee. Lunch: Peanut M&M. Dinner: Silk Vanilla Soymilk, Frosted Mini-Wheats Bite Size - Original. more...
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gaining 21.0 lb a week
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