skygirl7's Journal, 14 January 2019

155.5 lb Lost so far: 0 lb.    Still to go: 36.5 lb.    Diet followed reasonably well.

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346 kcal

Fat: 3.78g | Prot: 37.75g | Carb: 43.04g.   Breakfast: Clementines, Kroger Fat Free Cottage Cheese, Coffee. Lunch: StarKist Foods Low Sodium Chunk Light Tuna (Pouch), Libby's Cut Green Beans. Dinner: Publix Fat Free Cottage Cheese, 365 Vegan Roasted Vegetable Pizza, Vegetable Soup (Home Recipe). Snacks/Other: Hi-Chew Strawberry Fruit Chews. more...

2323 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...