Eric Potratz's Journal, 14 October 2012

Weigh In record (no journal entry) for 14 October 2012
200.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 October 2012:
1709 kcal Fat: 60.28g | Prot: 208.95g | Carb: 86.78g.   Breakfast: Chicken Breast (Skin Not Eaten), Chicken Breast (Skin Not Eaten), tuna, chilli, chilli, tuna, mayon, mayon, tuna. Lunch: quorn mince, tomatoes, chillis, peppers, onion, mushrooms, Chili Powder. Dinner: chicken breast, chicken, quorn mince, tomatoes, chillis, peppers, onion, mushrooms, Chili Powder. Snacks/Other: OneMan Orange Chicken, Chili Powder, tuna, Chili Powder, tuna, Quorn Chilli. more...
2210 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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