Today's weigh in 08:30 = 215.3 lbs. Well, at least I lost .7 lbs from last week. I didn't have to pay. As expected, not as much weight lost in 2nd week as in the first, as individuals and of course as a group. However, I almost got to one pound lost so I'm happy with that. If I can just do that each week, I'll get to under 210 lbs. I'm staying positive and I'm going to be happy any lost of weight.
|
215.3 lb
Lost so far: 4.3 lb.
Still to go: 15.3 lb.
Diet followed reasonably well.
|
losing 0.7 lb a week
|