PeggysueH's Journal, 12 October 2012

Weigh In record (no journal entry) for 12 October 2012
153.8 lb Lost so far: 0 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 October 2012:
495 kcal Fat: 26.22g | Prot: 31.53g | Carb: 33.00g.   Breakfast: Coffee, Egg, Egg White, Corned Beef Hash. Snacks/Other: Chex Mix Traditional, Part Skim Mozzarella String Cheese. more...
gaining 0.2 lb a week

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