lizeric's Journal, 12 October 2012

Weigh In record (no journal entry) for 12 October 2012
225.0 lb Lost so far: 51.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.
on diet You: On a Diet   losing 4.0 lb a week

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onelittlebit recorded a Weight Entry at 125.0 lb.
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lacain57 added helcha's Stir Fried Cabbage recipe to their cook book.