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Gave in and ate a tuna melt form Dunkin Donuts... NEVER AGAN. That thing has more calories than a Big MAC I should have none.. I wil do better tomorrow,
Diet Calendar Entry for 11 October 2012:
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2006 kcal
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Fat: 97.55g | Prot: 108.00g | Carb: 141.47g.
Breakfast: Tuna Melt Sandwich. Lunch: spaghetti. Dinner: grain bread , salmon and vegetables. more...
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