Weigh In record (no journal entry) for 11 October 2012
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204.6 lb
Lost so far: 4.6 lb.
Still to go: 204.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2012:
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332 kcal
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Fat: 6.37g | Prot: 34.22g | Carb: 35.18g.
Breakfast: Whey Protein Powder - Chocolate, 1% Fat Milk. Snacks/Other: 90 Calorie Chewy Granola Bar - Chocolate Chunk. more...
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losing 26.6 lb a week
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lightfield's weight history
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