Weigh In record (no journal entry) for 11 October 2012
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188.0 lb
Lost so far: 17.0 lb.
Still to go: 38.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 October 2012:
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1540 kcal
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Fat: 50.48g | Prot: 52.60g | Carb: 139.14g.
Breakfast: AdvantEDGE, blueberries. Lunch: navil orange, Quinoa Vegetable Soup. Dinner: hamburger patty, soup. Snacks/Other: DQ Buster bar, banana. more...
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losing 0.5 lb a week
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Sonia Kolesar's weight history
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