Diet Calendar Entries for 10 January 2019:
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855 kcal
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Fat: 21.30g | Prot: 47.09g | Carb: 88.48g.
Breakfast: Toasted White Bread, Yoplait Forme Zero Sugar Added. Lunch: Praise Balsamic Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Cooked Broccoli (Fat Not Added in Cooking), Woolworths Cracked Pepper Rump Steak. Snacks/Other: Arnott's Tim Tam Chewy Caramel, Fresh Lime Juice, Club Soda, Vodka. more...
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1782 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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