Weigh In record (no journal entry) for 18 March 2018
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299.4 lb
Lost so far: 0 lb.
Still to go: 124.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 March 2018:
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1398 kcal
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Fat: 44.75g | Prot: 109.19g | Carb: 145.00g.
Breakfast: Egg, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds), Great Value Navy Beans. Lunch: Boar's Head Oven Roasted Turkey Breast, Cheddar Cheese, Blueberries. Dinner: Bananas, Chicken Breast. Snacks/Other: Rye Bread, Ocean Spray Jellied Cranberry Sauce, Cooked Broccoli (from Fresh), Pork Loin (Whole, Lean Only), Red Potatoes (Flesh and Skin). more...
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