cldonaghey's Journal, 10 October 2012

Weigh In record (no journal entry) for 10 October 2012
120.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 October 2012:
1280 kcal Fat: 12.49g | Prot: 53.23g | Carb: 235.98g.   Breakfast: coke zero, kashi cereal, banana. Lunch: Vinaigrette Dressing, water, salad. Dinner: 8 oz. tea 2 tsp sugar, 1/4 cup white rice, asparagus spears, Baked or Broiled Haddock. more...

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