Weigh In record (no journal entry) for 06 June 2010
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143.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 June 2010:
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678 kcal
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Fat: 26.89g | Prot: 39.07g | Carb: 71.12g.
Breakfast: Strawberries, Strawberries, Cherry Tomatoes, hard boiled egg. Lunch: jamba juice berry satisfied. Dinner: fat free cottage cheese, feta cheese, balsamic vinegrette, balsamic vinegar, baby spinach. Snacks/Other: jello mousse, Tortilla Corn Chips, hersheys hug, pickle slices. more...
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1784 kcal
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Activities & Exercise:
Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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