jammybaby's Journal, 06 June 2010

147.5 lb Lost so far: 0 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

---

1196 kcal

Fat: 53.54g | Prot: 44.81g | Carb: 113.23g.   Dinner: Cabernet Sauvignon Wine, Quesadilla - Steak. Snacks/Other: Diet Coke, Guacamole, Tortilla Chips (Low Fat, Baked), Vitamin Water Zero Squeezed Lemonade, The Veganini Panini, Simply Naked Pita Chips. more...

3375 kcal

Activities & Exercise: Waitressing - 6 hours, Stretching (yoga) - 1 hour, Exercise machine (moderate) - 25 minutes, Exercise machine (fast) - 1 hour, Resting - 11 hours and 5 minutes, Sleeping - 4 hours and 30 minutes. more...