|
I am finding it hard to log my food on the weekends. I am eating more on the weekends as a result. I really don't want to reach 130 but I am close to it :(
|
129.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 October 2012:
|
1729 kcal
|
Fat: 82.21g | Prot: 80.65g | Carb: 155.66g.
Breakfast: Instant Oatmeal - Cinnamon & Spice. Lunch: butter, rice, seasonal veg, balsamic glaze, Tilapia (Fish). Dinner: red wine, mayo, american slice, Green Beans (Canned), Deluxe Macaroni & Cheese Dinner, bun, Spicy Black Bean Burger. Snacks/Other: Whole Natural Almonds, Whole Natural Almonds. more...
|
|
1871 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Housework - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brittany Lace's weight history
|