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Back on my excersize regiman this week,Ive already lost 4 lbs! Hopefully it's not just water weight. I feel so much better when I do it.
I haven't been following my food intake at dinner like I should oh well there's always tommorrow.
Diet Calendar Entries for 09 April 2008:
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1733 kcal
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Fat: 54.39g | Prot: 90.84g | Carb: 222.57g.
Breakfast: diet mountain dew , banana, all bran . Lunch: diet mountain dew, white bread, grilled cheese sandwich, chicken noodle soup. Dinner: diet mountain dew, Egg Noodles (with Added Salt, Enriched, Cooked) , Beef Barbecue Submarine Sandwich, On Bun . more...
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2413 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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