Weigh In record (no journal entry) for 06 October 2012
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200.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 October 2012:
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2194 kcal
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Fat: 109.88g | Prot: 126.47g | Carb: 147.22g.
Breakfast: egg, grapes, celery, banana, apple . Lunch: aged gouda cheese, almonds, chicken. Dinner: spanish rice, refried beans, chicken, avocado, cabernet sauvignon wine , lager. more...
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