Weigh In record (no journal entry) for 06 October 2012
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217.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2012:
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1267 kcal
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Fat: 67.39g | Prot: 58.67g | Carb: 113.31g.
Breakfast: Sausage and Egg McMuffin. Lunch: Coffee with Milk and Sugar. Dinner: Marble Cheese, White Sweet Corn (Cream Style, Canned), Mashed Potato (from Fresh), Lean Ground Beef. more...
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gaining 0.3 lb a week
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sweetla's weight history
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