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loving this diet!
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226.4 lb
Lost so far: 8.6 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2012:
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792 kcal
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Fat: 19.92g | Prot: 33.58g | Carb: 121.42g.
Breakfast: Glazed Donut. Lunch: California Rolls. Dinner: Sugar Free Jello, Grilled & Ready Chicken Breast Strips, Romaine, Hearty Garden Miso with Tofu Soup (Regular). Snacks/Other: Cool Whip Sugar Free, Pears, Soybeans (Mature Seeds, Steamed, Cooked). more...
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losing 12.6 lb a week
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