MissVanillaBean's Journal, 05 October 2012

Weigh In record (no journal entry) for 05 October 2012
142.0 lb Lost so far: 3.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 October 2012:
682 kcal Fat: 31.42g | Prot: 21.64g | Carb: 94.40g.   Breakfast: mango, almond milk, macaroon, banana. Snacks/Other: MaraNatha organic peanut butter, gala apple, cheddar cheese light. more...
losing 3.5 lb a week

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