Weigh In record (no journal entry) for 04 June 2010
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209.0 lb
Lost so far: 2.0 lb.
Still to go: 44.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 June 2010:
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2613 kcal
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Fat: 115.15g | Prot: 77.15g | Carb: 328.66g.
Breakfast: Granulated Sugar, Cream (Half & Half), Coffee (Brewed From Grounds), Butter (Salted), Toasted White Bread, Beef Sausage Patty or Link, Fried Egg, Orange Juice (Chilled, Includes From Concentrate). Lunch: Frost Ripetide Rush, Cobb Salad with Dressing. Dinner: Scalloped Potato with Ham. Snacks/Other: Caramel Sundae Syrup, Chocolate Syrup, Premium Cookie Dough Ice Cream, Snickers Bar. more...
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2936 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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