ked9516's Journal, 04 June 2010

Managed to get up the past 3 mornings and run before 7:00am and have tracked everything that I have eaten, and I mean everything!

Diet Calendar Entries for 04 June 2010:
1500 kcal Fat: 52.05g | Prot: 55.62g | Carb: 215.29g.   Breakfast: Crunchy Taco Supreme, Mint Tea, sugar, skim milk, Special K Vanilla Almond Cereal. Lunch: green pepper, cucumber, lettuce, tomato, Falafel, hummus, pita. Dinner: diet pepsi, flavour ice. more...
2772 kcal Activities & Exercise: Driving - 2 hours and 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

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