KLock22's Journal, 03 October 2012

Weigh In record (no journal entry) for 03 October 2012

112.0 lb Lost so far: 0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 October 2012:

549 kcal

Fat: 24.24g | Prot: 25.39g | Carb: 60.98g. Breakfast: 12" Medium Pepperoni Pan Pizza, Espresso Coffee, 14" Pepperoni Pizza. more...

1451 kcal

Activities & Exercise: Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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KLock22's weight history