Weigh In record (no journal entry) for 21 December 2018
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249.0 lb
Lost so far: 11.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2018:
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106 kcal
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Fat: 5.15g | Prot: 2.92g | Carb: 12.07g.
Breakfast: Hummus. more...
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losing 0.1 lb a week
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178Goal's weight history
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