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PMS!!!
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139.6 lb
Lost so far: 12.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2012:
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1176 kcal
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Fat: 82.56g | Prot: 69.34g | Carb: 47.14g.
Breakfast: cheddar, Sugar free caramel syrup, butter, Advantage Peanut Butter Granola Bar, bacon, Eggs, Coconut oil, Half and half, coffee. Lunch: Hachez, gouda, Ribeye, butter. Snacks/Other: squash, Zucchini, broccoli. more...
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gaining 1.7 lb a week
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