Weigh In record (no journal entry) for 15 December 2018
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212.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2018:
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779 kcal
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Fat: 65.82g | Prot: 33.17g | Carb: 20.17g.
Breakfast: Fried Egg, Burgerville Bacon (2 Slices). Lunch: Farmland Foods Hot Link Sausage. Dinner: Cooked Spinach (from Fresh, Fat Added in Cooking). Snacks/Other: Pecans, Laughing Cow Mini Babybel Original Cheese. more...
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gaining 0.1 lb a week
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