Weigh In record (no journal entry) for 01 October 2012
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136.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 October 2012:
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1339 kcal
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Fat: 35.01g | Prot: 46.18g | Carb: 221.93g.
Breakfast: Soy Sausage Breakfast Links, Activia yogurt, Banana, Coffee, Apple. Lunch: Candy, Milk, Cabbage. Dinner: Rice, Yams, Carrots, Cabbage. Snacks/Other: Cheese. more...
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2392 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 2 hours, Yard Work (gardening) - 1 hour, Housework - 5 hours and 9 minutes, Resting - 7 hours and 51 minutes, Sleeping - 6 hours. more...
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