Patsprincess's Journal, 30 September 2012

139.0 lb Lost so far: 35.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1105 kcal

Fat: 38.59g | Prot: 56.49g | Carb: 134.31g.   Breakfast: No Calorie Sweetener Packets, Honey Nut Cheerios, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: NUT-rition Antioxidant Bar. Dinner: Tuna Noodle Casserole with (Mushroom) Soup. Snacks/Other: Quakes Rice Snacks - Vanilla Creme Brulee. more...

2231 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Housework - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...