Weigh In record (no journal entry) for 30 September 2012
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237.5 lb
Lost so far: 0 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2012:
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172 kcal
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Fat: 4.55g | Prot: 2.28g | Carb: 31.00g.
Breakfast: This Apple Walks into a Bar, sugar free pumpkin spice, Coffee (Brewed From Grounds) , No Calorie Sweetener Packets. more...
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losing 2.3 lb a week
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deecapuano's weight history
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