mlzaruba's Journal, 02 June 2010

198.5 lb Lost so far: 63.5 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

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1263 kcal

Fat: 14.50g | Prot: 11.50g | Carb: 110.50g.   Breakfast: Fiber One 90 Calorie, Chewy Bars - Oats & Chocolate. Lunch: Side Salad, Light Fat Free Barbecue, Fiber Plus. Dinner: Sugar Free Dark Chocolate Pudding Snack, Smoked Salmon, Asparagus, Side Salad, Grilled Salmon. more...

2649 kcal

Activities & Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...