Weigh In record (no journal entry) for 02 June 2010
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198.0 lb
Lost so far: 17.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2010:
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1265 kcal
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Fat: 22.32g | Prot: 77.51g | Carb: 206.82g.
Breakfast: Cream Substitute (Powdered), Coffee (Brewed From Grounds), skim milk, great grain's pecan. Lunch: banana, Fat Free Tuna Salad with Crackers, Diet Pepsi. Dinner: Traditional Spaghetti Sauce, green beans, grilled chicken platter. Snacks/Other: York Peppermint Patty, Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags, great value strawberry banana yogurt, Strawberries, Kiwi Strawberry Vitamin Enhanced Drink Mix. more...
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2405 kcal
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Activities & Exercise:
Resting - 11 hours and 30 minutes, Desk Work - 4 hours, Sleeping - 8 hours, Driving - 30 minutes. more...
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steady weight
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