cmiller1113's Journal, 01 June 2010

205.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1201 kcal

Fat: 24.58g | Prot: 41.01g | Carb: 209.26g.   Breakfast: Instant Oatmeal - Sugar Free Maple & Brown Sugar, Skinny Vanilla Latte (Grande), Chocolate Flavored Drink (Whey and Milk). Lunch: Burrito with Beans and Cheese. Dinner: Litehouse Fat Free Raspberry Vinaigrette, Spinach. Snacks/Other: Peanut Butter Cups (Miniatures), Cookies N Creme Chocolate Kisses, Butterfinger Bar (Fun Size), Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags. more...

2926 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Running (jogging) - 5/mph - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...