Weigh In record (no journal entry) for 01 June 2010
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249.5 lb
Lost so far: 1.5 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2010:
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638 kcal
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Fat: 37.59g | Prot: 23.89g | Carb: 51.05g.
Breakfast: hard boiled egg. Lunch: havarti cheese, bun, salmon salad, pasta salad. more...
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losing 10.5 lb a week
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Jasmin75's weight history
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