janelle123's Journal, 01 June 2010

Weigh In record (no journal entry) for 01 June 2010

162.5 lb Lost so far: 1.5 lb. Still to go: 41.5 lb. Diet followed 100%.

Diet Calendar Entries for 01 June 2010:

1026 kcal

Fat: 40.82g | Prot: 29.67g | Carb: 136.54g. Breakfast: walnut, scone, Diet Cranberry Spray Juice. Snacks/Other: apple, ice cream. more...

1796 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.9 lb a week


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