Weigh In record (no journal entry) for 27 September 2012
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118.6 lb
Lost so far: 1.4 lb.
Still to go: 8.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 September 2012:
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542 kcal
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Fat: 4.51g | Prot: 39.94g | Carb: 100.56g.
Breakfast: Fage, Fiber Gummies, Espresso, Pear, Vitafusion Omega3 Gummies. Lunch: Celery, Eggplant Lasagna. Dinner: Celery, Onions, Grated Parmesan, Breakstones Fat Free Sour Cream, Tofu Shirataki. Snacks/Other: Arctic Zero, Fudgesicle, Tea, Apple. more...
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1558 kcal
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Activities & Exercise:
Running - 7/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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