Weigh In record (no journal entry) for 27 September 2012
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138.6 lb
Lost so far: 5.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2012:
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1346 kcal
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Fat: 8.00g | Prot: 87.09g | Carb: 250.26g.
Breakfast: whole wheat bread, portabella mushroom, egg whites, jam, salsa, grapes. Lunch: Greek Yogurt, apple, whole wheat bread. Dinner: chocolate pudding jello, apple, 6" Wheat Bread. more...
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losing 4.2 lb a week
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Julie Hicks's weight history
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