Yacht's Journal, 26 September 2012

Trying a new diet, Dukan. Working extremely well. I am full, drink 1.5 liters a day or close to it.
243.8 lb Lost so far: 0 lb.    Still to go: 73.8 lb.    Diet followed reasonably well.
on diet Yachi's own diet   losing 0.8 lb a week



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