Yacht's Journal, 26 September 2012

Trying a new diet, Dukan. Working extremely well. I am full, drink 1.5 liters a day or close to it.
243.8 lb Lost so far: 0 lb.    Still to go: 73.8 lb.    Diet followed reasonably well.
on diet Yachi's own diet   losing 0.8 lb a week



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vmjohnson supported ajudp1994's Journal Entry.
warrenwinter commented on pandasmom's Journal Entry.
Paleo Judy updated their Exercise Diary.
0alanna0 commented on Timg2500's Journal Entry.
slemo58 replied to their post - break down recipes.
Catgirl14 supported renamire's Weigh In.
LadyinDenim updated their Food Diary.
renamire recorded a Weigh In at 172.0 lb.