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I am starting over on the keto diet.
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170.0 lb
Lost so far: 5.0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 December 2018:
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724 kcal
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Fat: 55.08g | Prot: 41.32g | Carb: 20.15g.
Breakfast: Cooked Salmon, Oscar Mayer Traditional Bacon, Avocados, Albertsons Heavy Whipping Cream. more...
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gaining 0.2 lb a week
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