Weigh In record (no journal entry) for 03 December 2018
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231.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2018:
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1207 kcal
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Fat: 53.97g | Prot: 93.47g | Carb: 93.11g.
Breakfast: Bacon, Egg. Lunch: Taco Bell Fresco Soft Taco - Steak. Dinner: Panera Bread Spicy Thai Salad with Chicken. more...
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gaining 0.1 lb a week
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brownbr84's weight history
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