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Holiday weekend not good, back on track now, want to lose 30 lbs by end of August.....walking and swimming for exercise........weigh in tomorrow........
Diet Calendar Entries for 31 May 2010:
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1319 kcal
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Fat: 37.72g | Prot: 82.39g | Carb: 168.06g.
Breakfast: berries, milk, quaker oat squares. Lunch: ice cream cone. Dinner: cauliflower], brocolli, ground turkey. Snacks/Other: crystal light green tea peach mango. more...
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2959 kcal
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Activities & Exercise:
Shopping - 2 hours, Yard Work (gardening) - 29 minutes, Resting - 13 hours and 31 minutes, Sleeping - 8 hours. more...
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