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sheri81428
Journal
24 Sep 12
sheri81428's Journal, 24 September 2012
sheri81428's Profile
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Weigh In record (no journal entry) for 24 September 2012
151.5 lb
Lost so far:
3.5 lb
.
Still to go:
21.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 September 2012:
524 kcal
Fat: 36.96g | Prot: 28.09g | Carb: 23.41g.
Breakfast:
Natural String Cheese Part Skim, oscar mayer turkey bacon.
Lunch:
oscar mayer turkey bacon, string cheese.
Snacks/Other:
apple, pistachio.
more...
2006 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 8 hours, Desk Work - 9 hours.
more...
losing 0.7 lb a week
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