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Here I go again!!! Today is my birthday and I have gained ALL my weight back. Tired of this yoyo way of weight gain and weight loss... I have to get moving more and stick with it! Need to motivate myself!! I really want this... i need this!!!
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204.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 September 2012:
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1580 kcal
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Fat: 63.00g | Prot: 85.00g | Carb: 176.00g.
Breakfast: starbucks white chocolate. Lunch: wendys pomegranate, apple pecan chicken. Dinner: panera bread potato chips, avocado turkey blt. more...
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gaining 1.1 lb a week
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